Fitness Instructor Level Competency Assessment Test

The Fitness Instructor Level Competency Assessment Test was developed in accordance with the internal standards of the Swedish Academy of Sport Training (SAST), with the goal of evaluating theoretical competencies across various fields of sports science.
This electronic test provides a direct assessment of your theoretical knowledge gained through practical experience and determines your level of understanding according to approved training standards.

The term “competency” refers to the set of knowledge, skills, and experience required to perform training tasks efficiently and professionally.
The theoretical scientific competency test focuses on the fundamental elements of knowledge in sports and health sciences, covering the most relevant topics related to the targeted training level.

Importance of the Test

1. Allows you to identify your theoretical scientific level in the fields of sports and health.
2. Enables successful candidates to skip an academic phase or training level and advance directly to a higher level.
3. Provides a training certificate documenting your theoretical experience in the sports and health field.
4. You may obtain an officially accredited certificate for the tested level directly for USD 150, without completing the full study program.

Eligibility

Anyone with the desire and ambition to enter the field of sports and health training.

Test Procedure

All theoretical exams at the Swedish Academy of Sport Training are conducted through the academy’s online platform.
Tests are generated randomly from the question bank corresponding to the target level, with automatic and immediate correction, and the result is displayed directly upon completion.

Test Plan and Passing Criteria

1. Students may take the test immediately after registration.
2. A minimum score of 70% is required to pass the exam.
3. The test consists of 20 multiple-choice questions, with four possible answers for each question.
4. The duration of the test is 20 minutes.
5. Each student is allowed a maximum of two attempts to achieve a passing score.

Graduation Certificate

Upon successfully passing the test, the student receives an accredited certificate documenting the achieved training level.
The certificate is sent directly to the student’s email address and stored in the student’s profile on the academy’s platform.