workshop Sports Psychology
Course Information
The Swedish Academy of Sport Training (SAST) offers a practical workshop in Sports Psychology and Mental Preparation, designed to help participants understand the psychological factors that affect athletic performance. During the workshop, participants will learn techniques to enhance focus, emotional control, and self-motivation, as well as mental preparation strategies for athletes at all levels.
The workshop emphasizes providing both practical and theoretical knowledge to support athletes in improving performance under pressure, building confidence, and strengthening mental discipline, with opportunities to practice psychological assessment techniques such as stress symptom inventories, mental skills profiling, and self-image evaluation.
At the end of the workshop, participants will receive a certificate of participation confirming their attendance and the knowledge gained in sports psychology and mental preparation.
This workshop is suitable for:
- Sports coaches at all levels.
- Athletes seeking to enhance mental performance and focus.
- Performance specialists and mental conditioning professionals.
- Students and enthusiasts interested in sports psychology.
- Anyone aiming to better understand the psychological factors affecting athletic performance and develop skills in discipline and self-motivation.
Course of Study
No studies available for this course yet.
Discussion
Join the conversation and share your thoughts about this course.
No discussions yet
Be the first to start a discussion about this course
Coach
Hamrouni Saber
Instructor
Course Ratings
No ratings yet
Be the first to rate this course